Cognitive behavioural therapy (CBT)
Talk therapy that helps clients notice inaccurate or negative thinking and respond to difficult situations more effectively. One of the most effective treatments for substance abuse and co-occurring mental health conditions.
Dialectical behavioural therapy (DBT)
Helps people who struggle to manage their emotions. Used for self-harm, suicidal thoughts, PTSD, depression, anxiety and borderline personality disorder alongside addiction.
The 12 Step programme
A proven framework, based on the principles of AA and NA, for accepting the addiction, processing the experience and building new patterns.
Daily spiritual teachings
A holistic, morality-based approach that respects all denominations and belief systems. The Alpha course is also offered in group and one-to-one sessions.
Individual and group therapy
Personal sessions with our professionals, and group sessions where clients learn from each other.
Dual diagnosis
Our clinical psychologist and consulting psychiatrist assess and treat mental health conditions that often sit underneath an addiction.